What To Do When Motivation Is Gone
Most of us do really well as long as motivation is present. Motivation is that feeling of enthusiasm and excitement over a job or task that needs to be done. When motivation is high we get plenty done. But what about when motivation is absent? Can you summon motivation anytime you like? How do you get stuff done when motivation is just gone? Here are a few tips to help you get plenty done even when motivation is MIA.
Set Up A Reward System
Planning a reward for yourself when you have completed a task is a great way to overcome a lack of motivation. Be sure that your rewards matches the task. Over time, you will find that even if you don't have motivation concerning the task itself, you will have motivation for the reward.
Get an Accountability Partner
Involve a friend or loved one whom you trust to act as your accountability partner. This person can help you check-in to see if you have accomplished your goals for the day. The very thought that someone is going to check in with you later is a great motivator to get things done.
Make a To Do List
If you are the type of person who likes to see things checked off a list, then making a to do list and posting it somewhere visible may be all the motivation you need to get stuff done. Checking items off of your list can be very satisfying.
When motivation has taken a vacation, you can still get plenty done by incorporating these tips in your life.