How to Keep a Positive Attitude During a Job Loss
A job loss can feel like a hopeless time. It can be very tempting to give up and give in to a negative attitude, however, this is the most important time to remember that a positive attitude really can affect your success or failure. Here are a few tips to help you keep a positive attitude even during a job loss.
Focus on What is Going Right
Even though your work situation may not be what you want it to be right now, there are other aspects of your life that you can focus on. It is important to balance out your thoughts so that you are not fixating on your job loss. Taking a little time each day to focus on what is going right in your life, and to feel gratitude for that, will have a huge impact on your overall attitude and on your ability to keep working toward your goals.
Set Goals and Keep Them Visible
Sometimes our goals can be out of sight out of mind. When this happens it is very easy to forget about them all together. The best way to stay focused on a goal is to keep it visible. This is easily done by writing those goals down and posting them somewhere visible. Bathroom mirrors are often a great place to do this, as this is usually one of the first places you see in the morning.
Take A Step Each Day
Moving toward your goal each day is the best way to keep your mood positive. Making one tangible step toward your goal will alleviate the feelings of hopelessness. You will reassure yourself that you are heading in the right direction and things will work out. Putting in applications, working on your resume, taking a certification class, all of these can be tangible steps toward your goal of finding your next great job.
Remember, attitude is everything. If you can keep a positive attitude during your job loss, you will soon find yourself happily employed again.